Known as a ‘Nourishing Traditions’® or ‘Traditional’ diet, WAPF eating is much less of a ‘diet’ and rather a way of sourcing and preparing food. Preparation focusses on increasing nutrient density / retention according to traditional wisdom by avoiding modern, processed foods, and replacing them with clean, non-GMO, organically grown, grass-fed foods.
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Solutions for Pure Water

Figuring out what kind of water to drink can feel overwhelming and confusing. Is drinking filtered water really worth it? An in-depth search about tap

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