Hi! My name is Amy.
[NTP]
Certified Nutritional Therapy Practitioner
I’m passionate about helping people find real health through nutrition and wellness! I’ve been researching health cures through nutrition and traditional diet over the last ten years and love finding unique health solutions for my clients. The investment you make into your health will pay huge dividends in your future. I’d love to meet you and hear your story and see if I’m a good fit for your health needs!
Ready to take action & change your health?
DO YOU NEED HELP WITH ANY OF THE FOLLOWING ISSUES?
Hormonal Health | Skin | Digestive Issues | Gut Health | Weight | Attention Deficit
Fertility | Stress & Sleep Issues | Heart Health | Energy Levels / Fatigue | General Illness
Fertility | Stress & Sleep Issues | Heart Health | Energy Levels / Fatigue | General Illness
WHAT IS NUTRITIONAL THERAPY?
Did you know that 70% to 90% of diseases are directly related to diet & lifestyle choices? Nutritional therapy is one of the most powerful ways to address most health issues and it’s often the key to finding relief to troubling health concerns! All this can be overwhelming, but I’m here to be your nutritional guide, cheering you on and give you that extra motivation you need to make those changes. I want to help you achieve your biggest health dreams and desires!
WHAT TO EXPECT FROM YOUR SESSIONS
My goal is to work with you where you’re at, making actionable goals each time we meet that feel doable for your current lifestyle, habits. I’m here to listen to your needs and help you formulate actionable diet changes that you feel most motivated to make! I’m never going to force a protocol on you that you’re not ready for, but will instead guide you through various diet and/or supplement suggestions. I will also help you understand why and how those can make a powerful difference in your health!
WHAT TO EXPECT FROM YOUR SESSIONS
My goal is to work with you where you’re at, making actionable goals each time we meet that feel doable for your current lifestyle, habits. I’m here to listen to your needs and help you formulate actionable diet changes that you feel most motivated to make! I’m never going to force a protocol on you that you’re not ready for, but will instead guide you through various diet and/or supplement suggestions. I will also help you understand why and how those can make a powerful difference in your health!
We WILL meet in-person OR via zoom once a month & I will provide support via zoom / text/email each week IN-BETWEEN.
We WILL meet in-person
OR via zoom
once a month
& I will provide support via zoom /
text/email each week IN-BETWEEN.
SESSION COSTS
Nutritional therapy is an investment in your health and wellness. Rather than paying for medication and doctor’s bills, why not direct your resources towards preventative care; improving your health from the inside out. Hiring a professional can shave years of trial and error on your part and finally get to the root of the health issues that have been troubling you.
Note: Unfortunately insurance does not cover nutritional therapy. Sometimes a health savings plan (HSA) will cover nutritional therapy if you have a recommendation from your doctor.
| 1 MONTH ONLY: $550 |
| 4 MONTH PACKAGE: $499/month |
| VIP PACKAGE ($199 per additional service) PANTRY CLEAN-OUT/ UPGRADE JOINT SHOPPING TRIP 1 X FULL WEEK'S MEAL PLAN |
My clients see the best results from a 3 or 6 month package.
DOCUMENTATION & FORMS
You will receive three main forms – a Nutritional Assessment Questionnaire, an Initial Interview Questionnaire, and a Food and Mood Journal. This gives me a unique perspective of your bio-individ- ual needs. Everyone is different and my goal is to help you tune into your own bodies’ needs while guiding you towards a whole foods, nutrient dense diet. You will also receive a disclaimer. Look for these forms in your email inbox from “Nutri-Q”.
AMY’S DIET PHILOSOPHY
The nutritional training I received is based on a nutrient-dense, whole foods diet. This means there is a focus on high quality, whole, unrefined, and unprocessed foods. I will help you understand the difference between healthy and unhealthy fats and we’ll discuss how to incorporate healthy proteins – both plant and meat based into your diet. I specialize in traditional diet, also known as ancestral diet based on the Weston A Price Foundation. These diet principles have stood the test of time and produced the most excellent health in both primitive peoples in remote locations and modern peoples who adopt these diet principles. I strive to help my clients to find their own balance of macronutrients that is ideal for their personal needs and can work with clients who lean more towards a meat/fat heavy approach or a more vegetarian approach. Unfortunately, I do not work with clients who want to follow a strictly ketogenic or vegan diet.
AMY’S QUALIFICATIONS
I am certified as a Nutritional Therapy Practi- tioner through the Nutritional Therapy Associa- tion – a rigorous 10 month program. Addition- ally, I have been researching and implementing ancestral health and holistic wellness for the last ten years! In other words, it’s my passion! Finally, as a Christian, I also believe that it is the Lord’s calling on my life to bring healing to many through nutrition and wellness.
